Basil & Marigold

Basil and Marigold are revered across cultures as psychopomps (helpers in moving between the worlds).

Reduce Your Anxiety in a Minute

This simple, grounding exercise is amazingly effective for reducing stress. It can be done anywhere and takes just one minute. Watch the video with easy-to-follow instructions. The next time you find yourself anxious, try this simple exercise for just a minute: Place both feet on the ground or floor Inhale slowly for the count of […]

Wild Rose – Heals the Heart


Iris, a rainbow, is a messenger, bringing good news from the gods.

Elder, Sambucus candensis


Violets bloom in the Spring just for JOY!

Red Clover

Red Clover is like the best Grandmother’s hug, ever.