Individual Therapy

As humans, our desire for connection and belonging is innate, healthy and somatically wired into our bodies. Too often, parts of us seem to sabotage our relationships and peace of mind by utilizing old learned patterns, meant to protect, but now limiting our fullest expressions of love and security. When we explore, honor and understand the origins of these parts and turn toward them with compassion, we offer ourselves the opportunity to integrate and heal old wounds, to live and love in the present, informed by, but not limited by the past.

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